Students will receive:

• 5 Days of intense training like a professional.  If you want to be the best you have to train harder than your competition!  Come in fit, healthy, and ready to be pushed on the field, in the weight room, and in the classroom.
• A Dynasty Goalkeeping Academy t-shirt
• A long sleeve goalkeeper jersey
• A Dynasty GK Student Manual detailing the topics we cover during the week, so they can implement all the training strategies when they return home.  It will include lecture notes, strength & conditioning programs, nutrition advice, mental training worksheets, and much more!

• An individual exit meeting with Tracy to review the week, watch their DVD, get specific feedback and college advice, as well as set goals for the upcoming year.  In order to maximize the meeting students should come prepared with questions and take notes. 
• Video analysis from their training at camp during the week.
• A first-hand, practical look at nutrition for peak performance.  They will learn what to look for in a grocery store and on food labels, try new organic foods, and even learn how to prepare a few simple, healthy meals.